White Castle Peach Smoothie

Nutrition Summary

Energy
310 cal
Fat
0.5g
Sat. fat
0.5g
Carbs
70g
Protein
4g
DI*
DI*
1%
DI*
3%
DI*
23%
DI*
8%

There are 310 calories in a 1 smoothie serving of White Castle Peach Smoothie. Calorie breakdown: 1.5% fat, 93.2% carbs, 5.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of White Castle Peach Smoothie ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Peach Smoothie

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Nutrition Facts

1 smoothie = 16 fl oz
Serving size
1 smoothie (16 fl oz)
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 60mg
3%
Total Carbohydrate 70g
23%
Dietary Fiber 3g
12%
Total Sugars 57g
Protein 4g
8%
Vitamin A 0.2mg
24%
Vitamin C 158.4mg
264%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.