White Castle Panko Surf & Turf Slider with Jalapeno Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 slider serving of White Castle Panko Surf & Turf Slider with Jalapeno Cheese. Calorie breakdown: 58.9% fat, 25.5% carbs, 15.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of White Castle Panko Surf & Turf Slider with Jalapeno Cheese ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Panko Surf & Turf Slider with Jalapeno Cheese
Currently there is no recipe available for White Castle Panko Surf & Turf Slider with Jalapeno Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
1 slider = 184 g
Serving size
1 slider
(184 g)
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 37g
57%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 1,110mg
46%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 2.7mg
15%