White Castle Panko Fish Slider with Cheddar Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 slider serving of White Castle Panko Fish Slider with Cheddar Cheese. Calorie breakdown: 58.3% fat, 29.3% carbs, 12.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of White Castle Panko Fish Slider with Cheddar Cheese ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Panko Fish Slider with Cheddar Cheese
Currently there is no recipe available for White Castle Panko Fish Slider with Cheddar Cheese, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 slider = 109 g
Serving size
1 slider
(109 g)
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 490mg
20%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.4mg
8%