White Castle Original Slider with Egg & Jalapeno Cheese

Nutrition Summary

Energy
280 cal
Fat
18g
Sat. fat
7g
Carbs
17g
Protein
14g
DI*
DI*
28%
DI*
35%
DI*
6%
DI*
28%

There are 280 calories in a 1 slider serving of White Castle Original Slider with Egg & Jalapeno Cheese. Calorie breakdown: 56.6% fat, 23.8% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of White Castle Original Slider with Egg & Jalapeno Cheese ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Original Slider with Egg & Jalapeno Cheese

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Nutrition Facts

1 slider = 109 g
Serving size
1 slider (109 g)
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 600mg
25%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.