White Castle Original Slider w/ Egg & Jalapeno Cheese

Nutrition Summary

Energy
230 cal
Fat
13g
Sat. fat
6g
Carbs
14g
Protein
14g
DI*
DI*
20%
DI*
30%
DI*
5%
DI*
28%

There are 230 calories in a 1 sandwich serving of White Castle Original Slider w/ Egg & Jalapeno Cheese. Calorie breakdown: 51.1% fat, 24.5% carbs, 24.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of White Castle Original Slider w/ Egg & Jalapeno Cheese ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.

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Nutrition Facts

1 sandwich = 105 g
Serving size
1 sandwich (105 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 180mg
60%
Sodium 540mg
23%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0.0mg
2%
Vitamin C 1.8mg
3%
Calcium 70mg
7%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.