White Castle Onion Rings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 small serving of White Castle Onion Rings. Calorie breakdown: 61.7% fat, 33.3% carbs, 5.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of White Castle Onion Rings ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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- The Original Slider (NY and NJ only)
Recipe for White Castle's Onion Rings
Currently there is no recipe available for White Castle Onion Rings, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Seafood Salad Recipe
White Castle Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.
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Nutrition Facts
1 small = 141 g
Serving size
1 small
(141 g)
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 50mg
5%
Iron 1.1mg
6%