White Castle Onion Chips
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 small serving of White Castle Onion Chips. Calorie breakdown: 68.6% fat, 28.0% carbs, 3.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of White Castle Onion Chips ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Onion Chips
Currently there is no recipe available for White Castle Onion Chips, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Red Beans and Rice Recipe
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Nutrition Facts
1 small = 124 g
Serving size
1 small
(124 g)
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 690mg
29%
Total Carbohydrate 33g
11%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.7mg
4%