White Castle Glazed Donuts

Nutrition Summary

Energy
160 cal
Fat
9g
Sat. fat
6g
Carbs
21g
Protein
2g
DI*
DI*
14%
DI*
30%
DI*
7%
DI*
4%

There are 160 calories in a 1 serving serving of White Castle Glazed Donuts. Calorie breakdown: 46.8% fat, 48.6% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of White Castle Glazed Donuts ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Glazed Donuts

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Nutrition Facts

1 serving = 35 g
Serving size
1 serving (35 g)
Amount per serving
Calories
160 (669 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.