White Castle French Fries, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 order serving of White Castle French Fries, Medium. Calorie breakdown: 58.2% fat, 37.8% carbs, 4.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of White Castle French Fries, Medium ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's French Fries, Medium
Currently there is no recipe available for White Castle French Fries, Medium, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Roast Turkey Recipe
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Nutrition Facts
1 order = 266 g
Serving size
1 order
(266 g)
Amount per serving
Calories
600
(2,510 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 57g
19%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 9mg
15%
Calcium 0mg
0%
Iron 1.1mg
6%