White Castle Fish Slider with Smoked Cheddar Cheese

Nutrition Summary

Energy
330 cal
Fat
22g
Sat. fat
5g
Carbs
22g
Protein
10g
DI*
DI*
34%
DI*
25%
DI*
7%
DI*
20%

There are 330 calories in a 1 slider serving of White Castle Fish Slider with Smoked Cheddar Cheese. Calorie breakdown: 60.7% fat, 27.0% carbs, 12.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of White Castle Fish Slider with Smoked Cheddar Cheese ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Nutrition Facts

1 slider = 94 g
Serving size
1 slider (94 g)
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 460mg
19%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.