White Castle Fish Nibblers, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 order serving of White Castle Fish Nibblers, Medium. Calorie breakdown: 44.6% fat, 34.9% carbs, 20.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of White Castle Fish Nibblers, Medium ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Fish Nibblers, Medium
Currently there is no recipe available for White Castle Fish Nibblers, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Rice Pilaf Recipe
White Castle Deals & Coupons
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Nutrition Facts
1 order = 262 g
Serving size
1 order
(262 g)
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,300mg
54%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 30g
60%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 40mg
4%
Iron 1.8mg
10%