White Castle Clam Strips, Small

Nutrition Summary

Energy
210 cal
Fat
17g
Sat. fat
2.5g
Carbs
5g
Protein
8g
DI*
DI*
26%
DI*
13%
DI*
2%
DI*
16%

There are 210 calories in a 1 order serving of White Castle Clam Strips, Small. Calorie breakdown: 74.6% fat, 9.8% carbs, 15.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of White Castle Clam Strips, Small ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Clam Strips, Small

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Nutrition Facts

1 order = 128 g
Serving size
1 order (128 g)
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 620mg
26%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0.0mg
2%
Vitamin C 6mg
10%
Calcium 20mg
2%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.