White Castle Chocolate Shake, Small (Detroit only)

Nutrition Summary

Energy
440 cal
Fat
12g
Sat. fat
6g
Carbs
68g
Protein
12g
DI*
DI*
18%
DI*
30%
DI*
23%
DI*
24%

There are 440 calories in a 1 serving serving of White Castle Chocolate Shake, Small (Detroit only). Calorie breakdown: 25.2% fat, 63.6% carbs, 11.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of White Castle Chocolate Shake, Small (Detroit only) ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Chocolate Shake, Small (Detroit only)

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Nutrition Facts

1 serving = 21 g
Serving size
1 serving (21 g)
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 400mg
17%
Total Carbohydrate 68g
23%
Dietary Fiber 0g
0%
Total Sugars 68g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 4.8mg
8%
Calcium 400mg
40%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.