White Castle Chocolate Shake, Small (Columbus only)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 serving serving of White Castle Chocolate Shake, Small (Columbus only). Calorie breakdown: 21.1% fat, 68.8% carbs, 10.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of White Castle Chocolate Shake, Small (Columbus only) ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Chocolate Shake, Small (Columbus only)
Currently there is no recipe available for White Castle Chocolate Shake, Small (Columbus only), however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Cheesy Garlic Grits Recipe
White Castle Deals & Coupons
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Nutrition Facts
1 serving = 21 g
Serving size
1 serving
(21 g)
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 470mg
20%
Total Carbohydrate 88g
29%
Dietary Fiber 0g
0%
Total Sugars 82g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 350mg
35%
Iron 0mg
0%