White Castle Chocolate Shake, Medium (Louisville only)

Nutrition Summary

Energy
1050 cal
Fat
33g
Sat. fat
21g
Carbs
179g
Protein
21g
DI*
DI*
51%
DI*
105%
DI*
60%
DI*
42%

There are 1050 calories in a 1 serving serving of White Castle Chocolate Shake, Medium (Louisville only). Calorie breakdown: 27.1% fat, 65.3% carbs, 7.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1050 calories of White Castle Chocolate Shake, Medium (Louisville only) ?

  • Swimming

    89 minutes

  • Jogging

    121 minutes

  • Cycling

    159 minutes

  • Walking

    293 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1050
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Chocolate Shake, Medium (Louisville only)

Currently there is no recipe available for White Castle Chocolate Shake, Medium (Louisville only), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 serving = 30 g
Serving size
1 serving (30 g)
Amount per serving
Calories
1,050 (4,393 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 630mg
26%
Total Carbohydrate 179g
60%
Dietary Fiber 7g
28%
Total Sugars 147g
Protein 21g
42%
Vitamin A 0.4mg
40%
Vitamin C 0mg
0%
Calcium 700mg
70%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.