White Castle Chocolate Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 small serving of White Castle Chocolate Shake. Calorie breakdown: 16.0% fat, 75.4% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of White Castle Chocolate Shake ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Chocolate Shake
Currently there is no recipe available for White Castle Chocolate Shake, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Apple Chimicheesecake Recipe
White Castle Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
28%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 330mg
14%
Total Carbohydrate 106g
35%
Dietary Fiber 2g
8%
Total Sugars 90g
Protein 12g
24%
Vitamin A 0.1mg
7%
Vitamin C 1.8mg
3%
Calcium 340mg
34%
Iron 1.3mg
7%