White Castle Chicken Rings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 3 rings serving of White Castle Chicken Rings. Calorie breakdown: 60.0% fat, 16.0% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of White Castle Chicken Rings ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
More Food from White Castle
- Chocolate Shake, Medium (Louisville only)
- Cheese Curd Nibblers, Small
- Veggie Slider w/ Sweet Thai Sauce
- Chocolate Shake, Small (St. Louis only)
- Breakfast Slider w/ Bacon, Egg & Cheese
Recipe for White Castle's Chicken Rings
Currently there is no recipe available for White Castle Chicken Rings, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Carrot and Raisin Salad Recipe
White Castle Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.
Read reviews and share your opinion
Nutrition Facts
3 rings = 57 g
Serving size
3 rings
(57 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 300mg
13%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0.0mg
1%
Vitamin C 0mg
0%
Calcium 10mg
1%
Iron 0.7mg
4%