White Castle Cheese Fries (NY and NJ only)

Nutrition Summary

Energy
410 cal
Fat
28g
Sat. fat
5g
Carbs
35g
Protein
4g
DI*
DI*
43%
DI*
25%
DI*
12%
DI*
8%

There are 410 calories in a 1 order serving of White Castle Cheese Fries (NY and NJ only). Calorie breakdown: 61.8% fat, 34.3% carbs, 3.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of White Castle Cheese Fries (NY and NJ only) ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


More Food from White Castle


Recipe for White Castle's Cheese Fries (NY and NJ only)

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Nutrition Facts

1 order = 201 g
Serving size
1 order (201 g)
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 35g
12%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 6mg
10%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.