White Castle Cheddar Cheese Slider

Nutrition Summary

Energy
170 cal
Fat
9g
Sat. fat
4.5g
Carbs
14g
Protein
9g
DI*
DI*
14%
DI*
23%
DI*
5%
DI*
18%

There are 170 calories in a 1 burger serving of White Castle Cheddar Cheese Slider. Calorie breakdown: 46.8% fat, 32.4% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of White Castle Cheddar Cheese Slider ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Cheddar Cheese Slider

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Nutrition Facts

1 burger = 64 g
Serving size
1 burger (64 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
23%
Trans Fat 1g
Cholesterol 20mg
7%
Sodium 530mg
22%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 50mg
5%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.