White Castle Breakfast Toast Sandwich with Egg, Cheddar Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 slider serving of White Castle Breakfast Toast Sandwich with Egg, Cheddar Cheese. Calorie breakdown: 43.4% fat, 40.0% carbs, 16.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of White Castle Breakfast Toast Sandwich with Egg, Cheddar Cheese ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Breakfast Toast Sandwich with Egg, Cheddar Cheese
Currently there is no recipe available for White Castle Breakfast Toast Sandwich with Egg, Cheddar Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
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Nutrition Facts
1 slider = 112 g
Serving size
1 slider
(112 g)
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 570mg
24%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.8mg
10%