White Castle Breakfast Toast Sandwich w/ Egg & Cheddar Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 sandwich serving of White Castle Breakfast Toast Sandwich w/ Egg & Cheddar Cheese. Calorie breakdown: 33.1% fat, 47.3% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of White Castle Breakfast Toast Sandwich w/ Egg & Cheddar Cheese ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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- American Cheese
Recipe for White Castle's Breakfast Toast Sandwich w/ Egg & Cheddar Cheese
Currently there is no recipe available for White Castle Breakfast Toast Sandwich w/ Egg & Cheddar Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
1 sandwich = 109 g
Serving size
1 sandwich
(109 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 530mg
22%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 2.2mg
12%