White Castle Breakfast Toast Sandwich w/ Bacon, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 sandwich serving of White Castle Breakfast Toast Sandwich w/ Bacon, Egg & Cheese. Calorie breakdown: 48.2% fat, 32.7% carbs, 19.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of White Castle Breakfast Toast Sandwich w/ Bacon, Egg & Cheese ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Breakfast Toast Sandwich w/ Bacon, Egg & Cheese
Currently there is no recipe available for White Castle Breakfast Toast Sandwich w/ Bacon, Egg & Cheese, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 sandwich = 122 g
Serving size
1 sandwich
(122 g)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 880mg
37%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 2.2mg
12%