White Castle Breakfast Slider with Bologna, Egg, Cheese (Louisville & Nashville regions)

Nutrition Summary

Energy
310 cal
Fat
19g
Sat. fat
7g
Carbs
15g
Protein
15g
DI*
DI*
29%
DI*
35%
DI*
5%
DI*
30%

There are 310 calories in a 1 slider serving of White Castle Breakfast Slider with Bologna, Egg, Cheese (Louisville & Nashville regions). Calorie breakdown: 58.8% fat, 20.6% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of White Castle Breakfast Slider with Bologna, Egg, Cheese (Louisville & Nashville regions) ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Breakfast Slider with Bologna, Egg, Cheese (Louisville & Nashville regions)

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Nutrition Facts

Serving size
1 slider
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 820mg
34%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.