White Castle Black Bean Sliders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 2 sandwiches serving of White Castle Black Bean Sliders. Calorie breakdown: 24.7% fat, 52.1% carbs, 23.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of White Castle Black Bean Sliders ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Black Bean Sliders
Currently there is no recipe available for White Castle Black Bean Sliders, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Classic Wings Recipe
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Nutrition Facts
2 sandwiches = 110 g
Serving size
2 sandwiches
(110 g)
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 640mg
27%
Total Carbohydrate 38g
13%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 4.5mg
25%