White Castle Bacon & Cheddar Grilled Chicken Slider

Nutrition Summary

Energy
270 cal
Fat
15g
Sat. fat
6g
Carbs
14g
Protein
20g
DI*
DI*
23%
DI*
30%
DI*
5%
DI*
40%

There are 270 calories in a 1 sandwich serving of White Castle Bacon & Cheddar Grilled Chicken Slider. Calorie breakdown: 49.8% fat, 20.7% carbs, 29.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of White Castle Bacon & Cheddar Grilled Chicken Slider ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Nutrition Facts

1 sandwich = 104 g
Serving size
1 sandwich (104 g)
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 930mg
39%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 20g
40%
Vitamin A 0.0mg
1%
Vitamin C 1.8mg
3%
Calcium 50mg
5%
Iron 0.5mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.