Whiskey Creek Wood Fire Grill The Original Whiskey Creek Flat Iron Steak

Nutrition Summary

Energy
550 cal
Fat
34g
Sat. fat
g
Carbs
g
Protein
g
DI*
DI*
52%
DI*
0%
DI*
0%
DI*
0%

There are 550 calories in a 1 plating serving of Whiskey Creek Wood Fire Grill The Original Whiskey Creek Flat Iron Steak. Calorie breakdown: 100.0% fat, 0.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 550 calories of Whiskey Creek Wood Fire Grill The Original Whiskey Creek Flat Iron Steak ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whiskey Creek Wood Fire Grill location.

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Recipe for Whiskey Creek Wood Fire Grill's The Original Whiskey Creek Flat Iron Steak

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Nutrition Facts

Serving size
1 plating
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.