Which Wich Signature Tray - Regular Tray

Nutrition Summary

Energy
5250 cal
Fat
196g
Sat. fat
92g
Carbs
615g
Protein
297g
DI*
DI*
302%
DI*
460%
DI*
205%
DI*
594%

There are 5250 calories in a 1 Serving serving of Which Wich Signature Tray - Regular Tray. Calorie breakdown: 32.6% fat, 45.5% carbs, 22.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 5250 calories of Which Wich Signature Tray - Regular Tray ?

  • Swimming

    446 minutes

  • Jogging

    605 minutes

  • Cycling

    795 minutes

  • Walking

    1,465 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

5250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Which Wich location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
5,250 (21,966 kJ)
Calories from Fat
1,730
% Daily Value *
Total Fat 196g
302%
Saturated Fat 92g
460%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 18,000mg
750%
Total Carbohydrate 615g
205%
Dietary Fiber 40g
160%
Total Sugars 71g
Protein 297g
594%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.