Whatchamacallit Whatchamacallit Bar

Nutrition Summary

Energy
230 cal
Fat
12g
Sat. fat
10g
Carbs
28g
Protein
3g
DI*
DI*
18%
DI*
50%
DI*
9%
DI*
6%

There are 230 calories in a 1 bar serving of Whatchamacallit Whatchamacallit Bar. Calorie breakdown: 46.6% fat, 48.3% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Whatchamacallit Whatchamacallit Bar ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bar = 45 g
Serving size
1 bar (45 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 100mg
4%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
2%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.