Wendy's Sprite, Medium

Nutrition Summary

Energy
310 cal
Fat
0g
Sat. fat
0g
Carbs
84g
Protein
0g
DI*
DI*
0%
DI*
0%
DI*
28%
DI*
0%

There are 310 calories in a 1 drink serving of Wendy's Sprite, Medium. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 310 calories of Wendy's Sprite, Medium ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.

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Recipe for Wendy's's Sprite, Medium

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Nutrition Facts

Serving size
1 drink
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 84g
28%
Dietary Fiber 0g
0%
Total Sugars 84g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.