Wendy's Spicy Buffalo Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 salad serving of Wendy's Spicy Buffalo Chicken Salad. Calorie breakdown: 54.4% fat, 25.9% carbs, 19.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of Wendy's Spicy Buffalo Chicken Salad ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
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- 4-Piece Spicy Chicken Nuggets
- Applewood Smoked Bacon
- Apple Kiwi Fruit Tea, Small
- Sprite, Large
Recipe for Wendy's's Spicy Buffalo Chicken Salad
Currently there is no recipe available for Wendy's Spicy Buffalo Chicken Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Chocolate Chess Pie Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
720
(3,012 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,530mg
64%
Total Carbohydrate 46g
15%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 2.7mg
15%
Potassium 700mg
20%