Wendy's Spicy Avocado BLT Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 730 calories in a 1 sandwich serving of Wendy's Spicy Avocado BLT Chicken Sandwich. Calorie breakdown: 48.5% fat, 30.4% carbs, 21.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 730 calories of Wendy's Spicy Avocado BLT Chicken Sandwich ?
-
Swimming
62 minutes
-
Jogging
84 minutes
-
Cycling
111 minutes
-
Walking
204 minutes
Calorie Breakdown
730
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
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Recipe for Wendy's's Spicy Avocado BLT Chicken Sandwich
Currently there is no recipe available for Wendy's Spicy Avocado BLT Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Broccoli Salad Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
730
(3,054 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,530mg
64%
Total Carbohydrate 55g
18%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 2.7mg
15%
Potassium 525mg
15%