Wendy's Spicy Asiago Ranch Club

Nutrition Summary

Energy
670 cal
Fat
32g
Sat. fat
9g
Carbs
55g
Protein
38g
DI*
DI*
49%
DI*
45%
DI*
18%
DI*
76%

There are 670 calories in a 1 sandwich serving of Wendy's Spicy Asiago Ranch Club. Calorie breakdown: 43.6% fat, 33.3% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Wendy's Spicy Asiago Ranch Club ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


More Food from Wendy's


Recipe for Wendy's's Spicy Asiago Ranch Club

Currently there is no recipe available for Wendy's Spicy Asiago Ranch Club, however here are some other copycat recipes you might be interested in:

Wendy's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,530mg
64%
Total Carbohydrate 55g
18%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.