Wendy's Southwest Avocado Chicken Salad, Full Size
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 salad serving of Wendy's Southwest Avocado Chicken Salad, Full Size. Calorie breakdown: 60.6% fat, 11.8% carbs, 27.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Wendy's Southwest Avocado Chicken Salad, Full Size ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
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Recipe for Wendy's's Southwest Avocado Chicken Salad, Full Size
Currently there is no recipe available for Wendy's Southwest Avocado Chicken Salad, Full Size, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Classic Wings Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
Wendy's Deals & Coupons
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
600
(2,510 kJ)
% Daily Value *
Total Fat 41g
63%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 1,220mg
51%
Total Carbohydrate 18g
6%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%