Wendy's Son of Baconator

Nutrition Summary

Energy
630 cal
Fat
39g
Sat. fat
15g
Carbs
37g
Protein
34g
DI*
DI*
60%
DI*
75%
DI*
12%
DI*
68%

There are 630 calories in a 1 burger serving of Wendy's Son of Baconator. Calorie breakdown: 55.3% fat, 23.3% carbs, 21.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Wendy's Son of Baconator ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


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Recipe for Wendy's's Son of Baconator

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 15g
75%
Trans Fat 2g
Cholesterol 125mg
42%
Sodium 1,280mg
53%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.