Wendy's Parmesan Caesar Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 salad serving of Wendy's Parmesan Caesar Chicken Salad. Calorie breakdown: 55.2% fat, 9.1% carbs, 35.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Wendy's Parmesan Caesar Chicken Salad ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
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Recipe for Wendy's's Parmesan Caesar Chicken Salad
Currently there is no recipe available for Wendy's Parmesan Caesar Chicken Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Pickled Beets Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
560
(2,343 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 155mg
52%
Sodium 1,250mg
52%
Total Carbohydrate 13g
4%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 460mg
46%
Iron 2.7mg
15%
Potassium 700mg
20%