Wendy's Jr. French Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 order serving of Wendy's Jr. French Fries. Calorie breakdown: 40.5% fat, 54.1% carbs, 5.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Wendy's Jr. French Fries ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
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- Artisan Egg Sandwich with Sausage
- Double Stack Cheeseburger
- Triple BBQ Cheeseburger
- Bacon, Egg & Swiss Croissant
Recipe for Wendy's's Jr. French Fries
Currently there is no recipe available for Wendy's Jr. French Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 350mg
10%