Wendy's Jr. Cheeseburger Deluxe
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 burger serving of Wendy's Jr. Cheeseburger Deluxe. Calorie breakdown: 49.9% fat, 31.5% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Wendy's Jr. Cheeseburger Deluxe ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
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- Vanilla Frosty
- Double Bacon Jalapeno Cheeseburger
- Cheese Baked Potato
- Asiago Cheese
Recipe for Wendy's's Jr. Cheeseburger Deluxe
Currently there is no recipe available for Wendy's Jr. Cheeseburger Deluxe, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 660mg
28%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%