Wendy's Jr. Cheeseburger Deluxe
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 burger serving of Wendy's Jr. Cheeseburger Deluxe. Calorie breakdown: 49.9% fat, 31.5% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Wendy's Jr. Cheeseburger Deluxe ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
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Recipe for Wendy's's Jr. Cheeseburger Deluxe
Currently there is no recipe available for Wendy's Jr. Cheeseburger Deluxe, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 660mg
28%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%