Wendy's Homestyle BBQ Chicken Sandwich

Nutrition Summary

Energy
650 cal
Fat
28g
Sat. fat
8g
Carbs
66g
Protein
33g
DI*
DI*
43%
DI*
40%
DI*
22%
DI*
66%

There are 650 calories in a 1 sandwich serving of Wendy's Homestyle BBQ Chicken Sandwich. Calorie breakdown: 38.9% fat, 40.7% carbs, 20.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Wendy's Homestyle BBQ Chicken Sandwich ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


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Recipe for Wendy's's Homestyle BBQ Chicken Sandwich

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,590mg
66%
Total Carbohydrate 66g
22%
Dietary Fiber 2g
8%
Total Sugars 13g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 2.7mg
15%
Potassium 350mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.