Wendy's Homestyle Bacon Jalapeno Chicken

Nutrition Summary

Energy
740 cal
Fat
40g
Sat. fat
10g
Carbs
58g
Protein
36g
DI*
DI*
62%
DI*
50%
DI*
19%
DI*
72%

There are 740 calories in a 1 sandwich serving of Wendy's Homestyle Bacon Jalapeno Chicken. Calorie breakdown: 48.9% fat, 31.5% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Wendy's Homestyle Bacon Jalapeno Chicken ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


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Recipe for Wendy's's Homestyle Bacon Jalapeno Chicken

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
740 (3,096 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,970mg
82%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 2.7mg
15%
Potassium 385mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.