Wendy's Homestyle Asiago Ranch Chicken Club

Nutrition Summary

Energy
660 cal
Fat
34g
Sat. fat
9g
Carbs
52g
Protein
38g
DI*
DI*
52%
DI*
45%
DI*
17%
DI*
76%

There are 660 calories in a 1 sandwich serving of Wendy's Homestyle Asiago Ranch Chicken Club. Calorie breakdown: 45.9% fat, 31.2% carbs, 22.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Wendy's Homestyle Asiago Ranch Chicken Club ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


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Recipe for Wendy's's Homestyle Asiago Ranch Chicken Club

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,650mg
69%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.