Wendy's Grilled Asiago Ranch Chicken Club
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 sandwich serving of Wendy's Grilled Asiago Ranch Chicken Club. Calorie breakdown: 40.2% fat, 26.4% carbs, 33.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Wendy's Grilled Asiago Ranch Chicken Club ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
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Recipe for Wendy's's Grilled Asiago Ranch Chicken Club
Currently there is no recipe available for Wendy's Grilled Asiago Ranch Chicken Club, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Texas Toast Recipe
Wendy's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,230mg
51%
Total Carbohydrate 34g
11%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 43g
86%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 2.7mg
15%
Potassium 385mg
11%