Wendy's Double Stack Cheeseburger

Nutrition Summary

Energy
390 cal
Fat
21g
Sat. fat
9g
Carbs
26g
Protein
25g
DI*
DI*
32%
DI*
45%
DI*
9%
DI*
50%

There are 390 calories in a 1 sandwich serving of Wendy's Double Stack Cheeseburger. Calorie breakdown: 48.1% fat, 26.5% carbs, 25.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Wendy's Double Stack Cheeseburger ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.

More Food from Wendy's

Recipe for Wendy's's Double Stack Cheeseburger

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Nutrition Facts

1 sandwich = 158 g
Serving size
1 sandwich (158 g)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 2g
Cholesterol 90mg
30%
Sodium 730mg
30%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 25g
50%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 3.6mg
20%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.