Wendy's Classic Bacon, Egg & Cheese Sandwich

Nutrition Summary

Energy
330 cal
Fat
18g
Sat. fat
6g
Carbs
24g
Protein
18g
DI*
DI*
28%
DI*
30%
DI*
8%
DI*
36%

There are 330 calories in a 1 order serving of Wendy's Classic Bacon, Egg & Cheese Sandwich. Calorie breakdown: 49.1% fat, 29.1% carbs, 21.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Wendy's Classic Bacon, Egg & Cheese Sandwich ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
330 (1,381 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 870mg
36%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 18g
36%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 120mg
12%
Iron 2.7mg
15%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.