Wendy's Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 3 tenders serving of Wendy's Chicken Tenders. Calorie breakdown: 43.9% fat, 26.8% carbs, 29.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Wendy's Chicken Tenders ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
- Kids Grilled Chicken Wrap
- Classic Chocolate Frosty, Junior
- Natural-Cut Fries, Medium
- Homestyle BBQ Chicken Sandwich
- Apple Pecan Chicken Salad, Half Size
Recipe for Wendy's's Chicken Tenders
Currently there is no recipe available for Wendy's Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Chicken Livers Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
Serving size
3 tenders
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,010mg
42%
Total Carbohydrate 22g
7%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 1.1mg
6%