Wendy's Caramel Frosty Shake, Small

Nutrition Summary

Energy
600 cal
Fat
14g
Sat. fat
9g
Carbs
107g
Protein
11g
DI*
DI*
22%
DI*
45%
DI*
36%
DI*
22%

There are 600 calories in a serving of Wendy's Caramel Frosty Shake, Small. Calorie breakdown: 21.1% fat, 71.6% carbs, 7.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Wendy's Caramel Frosty Shake, Small ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


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Nutrition Facts

Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 280mg
12%
Total Carbohydrate 107g
36%
Dietary Fiber 0g
0%
Total Sugars 81g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.