Wendy's Buffalo Ranch Crispy Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 sandwich serving of Wendy's Buffalo Ranch Crispy Chicken Sandwich. Calorie breakdown: 46.1% fat, 35.6% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Wendy's Buffalo Ranch Crispy Chicken Sandwich ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
- Southwest Avocado Chicken Salad, Half Size
- Homestyle BBQ Chicken Sandwich
- 10-Piece Spicy Chicken Nuggets
- Chocolate Frosty Waffle Cone
- Vanilla Frosty, Large
Recipe for Wendy's's Buffalo Ranch Crispy Chicken Sandwich
Currently there is no recipe available for Wendy's Buffalo Ranch Crispy Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Chocolate Chess Pie Recipe
Wendy's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
360
(1,506 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,020mg
43%
Total Carbohydrate 33g
11%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 80mg
8%
Iron 1.8mg
10%