Wendy's Broccoli Cheese Baked Potato
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 potato serving of Wendy's Broccoli Cheese Baked Potato. Calorie breakdown: 22.6% fat, 63.8% carbs, 13.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Wendy's Broccoli Cheese Baked Potato ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
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- Kids 2 Piece Chicken Tenders
- Vanilla Frosty, Junior
- Birthday Cake Frosty Cookie Sundae
Recipe for Wendy's's Broccoli Cheese Baked Potato
Currently there is no recipe available for Wendy's Broccoli Cheese Baked Potato, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
1 potato = 424 g
Serving size
1 potato
(424 g)
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 570mg
24%
Total Carbohydrate 70g
23%
Dietary Fiber 10g
40%
Total Sugars 7g
Protein 15g
30%
Vitamin A 0.3mg
30%
Vitamin C 60mg
100%
Calcium 190mg
19%
Iron 3.6mg
20%