Wendy's Birthday Cake Frosty Cookie Sundae
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 order serving of Wendy's Birthday Cake Frosty Cookie Sundae. Calorie breakdown: 30.7% fat, 62.4% carbs, 6.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Wendy's Birthday Cake Frosty Cookie Sundae ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
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- Grilled BBQ Chicken Sandwich
- Son of Baconator Cheeseburger
- Berry Burst Chicken Salad, Full Size
- Natural-Cut Fries, Junior
Recipe for Wendy's's Birthday Cake Frosty Cookie Sundae
Currently there is no recipe available for Wendy's Birthday Cake Frosty Cookie Sundae, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Macaroni and Cheese Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 240mg
10%
Total Carbohydrate 64g
21%
Dietary Fiber 0g
0%
Total Sugars 47g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0.7mg
4%
Potassium 245mg
7%