Wendy's Berry Burst Chicken Salad, Full Size
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 salad serving of Wendy's Berry Burst Chicken Salad, Full Size. Calorie breakdown: 31.8% fat, 34.1% carbs, 34.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Wendy's Berry Burst Chicken Salad, Full Size ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
- Jr. Cheeseburger Deluxe
- Strawberry Sweet Tea, Small
- Apple Pecan Chicken Salad, Half Size
- Sprite, Large
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Recipe for Wendy's's Berry Burst Chicken Salad, Full Size
Currently there is no recipe available for Wendy's Berry Burst Chicken Salad, Full Size, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Wendy's Deals & Coupons
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,090mg
45%
Total Carbohydrate 41g
14%
Dietary Fiber 7g
28%
Total Sugars 29g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%