Wendy's BBQ Ranch Chicken Salad, Full Size
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a serving of Wendy's BBQ Ranch Chicken Salad, Full Size. Calorie breakdown: 44.9% fat, 27.2% carbs, 27.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Wendy's BBQ Ranch Chicken Salad, Full Size ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
- Spicy BBQ Chicken Sandwich
- Dave's Double
- Bacon, Egg & Cheese Biscuit
- Homestyle Chicken Sandwich
- Strawberry Tea, Large
Recipe for Wendy's's BBQ Ranch Chicken Salad, Full Size
Currently there is no recipe available for Wendy's BBQ Ranch Chicken Salad, Full Size, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Pina Colada Smoothie Recipe
Wendy's Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 1,350mg
56%
Total Carbohydrate 41g
14%
Dietary Fiber 5g
20%
Total Sugars 28g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%